Avoid Procrastion By Using a Consequence-Based Accountability Method to Get Shit Done

This week we're putting the microscope onto the topic of Accountability and how it can help you overcome procrastination - something we all experience in our lives at some point (oh come on, surely you've procrastinated at LEAST ONCE)!

That's the topic of this podcast episode as well and you'll remember this series is about our course called The Life Shift with The Internalists Way. The accountability topic is relevant no matter what course or area of your life you're looking to transform at the moment.

We don't just want to use any old form of accountability...

we're talking about consequence-based here. The one that has you become accountable to yourself for your achievements (or not). The best way we know to help you avoid that pesky procrastination - where you put things off.

Here's the description chat GPT (that's the AI thing everyone's chatting about) came up with to describe pro-cras-tin-a-tion

Procrastination is the action of delaying or postponing tasks or decisions, often by focusing on less urgent or less important activities. It’s the tendency to put off tasks that need to be done, usually until the last minute, despite knowing that this delay might lead to negative consequences. This behavior can stem from various factors, including fear of failure, lack of motivation, or feeling overwhelmed.

Here's how it works: