STRUGGLING TO FIND A SKINCARE THAT ACTUALLY WORKS?

It's time to Awaken Your Body Nourish, Heal, Awaken

Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.

Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions

CHECK OUT OUR RANGE

Ready to wake up

your precious vessel?

We keep exploring more options to ensure we live as close to nature as possible.

Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.

Her small product range began and it's growing all the time. All hand crafted, small batch creation.

HOW IT BEGAN

From Clear Skin to Rosacea: My Healing Journey. . .

My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.

Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.

They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.

MY PHILOSOPHY


At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.


Our signature ingredients in our skincare include:

  • Zinc: Calms inflammation and promotes skin healing

  • Lavender: Soothes irritated skin.

  • Vitamin E: Protects and repairs skin damage.

  • Manuka or Tea Tree oils: a healer used for centuries

  • Colloidal Silver: for it's antibacterial, antimicrobial properites

We create with intention - to nurture your skin naturally.

HOW WE CAN HELP YOU...

Moisturise

  • Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.

  • Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.

  • Hair Moisture - great for curls

Mineralise

  • Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..

  • Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea

Harmonise

  • Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.

  • Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief

WHAT OUR CUSTOMERS SAY

Renee

Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.

A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.

Moisturiser Love

Dave

It's amazing, my cracked skin has gone.

I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.

Moisturiser Love

Jackie

I used to spend a lot on hair gel and mouse.

Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well

Hair Love

David

I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.

I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!

Deodorant Love

NEW ON THE BLOG

Clearing the Crap that keeps you stuck

The BS Shift™: Clearing the Real Crap That Keeps You Stuck

May 16, 20252 min read

How do I get unstuck

What’s Really Keeping You Stuck? (It’s Probably Not What You Think)

We all have BS stories that keep us stuck. And I don’t just mean that kind of BS (although yep - that too).

I mean the deeper kind: The belief systems, emotional residue and old energy that quietly say:

  • “I can’t.”

  • “I’m not ready.”

  • “What will they think?”

  • “I don’t know how to explain what I do.”

  • “I should have figured this out by now.”

The BS Shift

Here’s the thing:

  • You could be brilliant at what you do.

  • You could have the skills, the passion, the drive.

But if your inner world is running a belief that says “It’s not safe to be seen” or “I have to get it perfect” or *“I’ll never get this right”…

  • then no strategy in the world will land the way you want it to.

I Know This Because I’ve Lived It. One of my biggest blocks for years?

“I don’t know what I do.” or 'I don't know how to explain what I do'

Which, on the surface, seemed practical — I mean, I do a lot. Coaching. Healing. Intuitive work. Energy guidance.

But the truth?

That sentence was just a clever mask for the deeper BS:

  • “If I really let myself be seen… what will happen?”

  • “What if I’m not enough?”

I had to shift that belief — not just at the mindset level, but in my nervous system, my energy field, and my sense of identity.

And that shift? Changed everything.

This Is the Work I Do Now. I created The BS Shift™ to help women like you move through the same kind of invisible blocks — the ones that mindset hacks and productivity plans just can’t touch.

It’s a blend of:

  • Deep intuitive insight

  • Subtle energy work

  • Belief and identity rewiring

  • Spirit-led guidance

  • And a lot of grounded, real-life clarity

Because often what we think is the problem… isn’t the real one.

Who This Is For

If you:

  • Know you’re meant for more ease, alignment, and clarity — but feel like something keeps pulling you back

  • Keep learning strategies but struggle to apply them fully

  • Feel like you’ve been circling the same pattern again and again

  • Are ready to feel lighter, clearer, and more connected to who you really are

Then this work is for you.

Let’s Shift What’s Actually in the Way

💫 I’ve opened a few spots for 1:1 sessions

💫 The BS Shift™ is available now

💫 And I’d love to help you find what you didn’t know you needed

You can book your session here or reach out to me directly with any questions.

Let’s clear the noise, reconnect to your truth, and shift the BS for good.

Fiona Christie

Belief Shifter™, Intuitive Guide, Energy Healer

What's holding me backI'm stuckhow to get unstuck
blog author image

Fiona Christie

Fiona Christie, life coach, course creator, quantum change facilitator

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Does this sound familiar?

You long to break free from stagnation so you can unleash your true potential?

You know what you’re good at but doubt creeps in. It’s like you seem to be suffering from some sort of the compare and despair dragon who has buddied up with the ‘what if I’m not good enough’ witch!

And the kicker - you seem to keep repeating the same patterns over and over

That’s where I come in.

Oh my gosh, I get you! I’ve walked miles in similar shoes. That’s why, now that I’ve overcome so many of those hurdles myself, I’ve made it my mission to help you break free from stagnation and unleash your true potential.

Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!