CURRENT EVENTS

From Outer Chaos to Inner-Calm Join Our Free Taster Series

With the holiday season approaching, now is the perfect time to find peace amidst the busy chaos.

Over the next 3 weeks, we’re offering free online guided sessions designed to help you shift from overwhelm to tranquility. Discover practical tools and transformative insights in topics like Inner Calm Practices, Mindset & Transformation, and Finding Spirituality Within.

You are welcome to attend one, two or all three events. There are two session times for each topic.

Let us guide you toward a more peaceful, centered holiday season.

Details, schedule, video and booking below:

BOOK YOUR SPACE HERE

Session Topic Details:

Here's the details for each of the taster topics:

Mindset and Transformation, Awakening to Your Full Potential:

Focused on mindset transformation, rewiring thought patterns, and mastering mental habits.

Inner Calm Practices, Body Mind Breath, Simple Practices for Inner Calm:

Focused on using the body and breath to find stillness, peace, and balance.

Finding Spirituality Within, Awakening the Soul, Nurturing Your Inner Spirituality:

Focused on your inner journey to spiritual fulfillment and peace

BOOK YOUR SPACE HERE

Frequently Asked Questions

What do I need to bring?

-You may want to have a pen and paper ready to take notes.

-An openness to learn something new

Do I need prior experience or skills to attend?

-No, not at all, we will gently guide you through the session. Bring your curiosity and willingness to participate

-For the Inner Calm Practices sessions, we want you to be comfortable. Some of the exercises are done in a seated position and some are standing, but that if that doesn't suit you then we invite you to sit, lie or stand - whatever feels right for you. If you are sitting on a chair, be sure to choose one that is NOT on wheels/is stable (safety first).

Can I attend multiple sessions

Sure you can, the more the merrier. Spaces limited, so book early

Why are these sessions free?

Great question. Here's why we've made these sessions complimentary:

-It's a great way to get to know us and how we work

-We're grateful to the people we are able to help, and this is one way we can give back

-We realise not everyone has the opportunity to work 1-2-1 with us and these free session enable this for everyone

Disclaimer: Please Read

The content on this page and delivered in the taster sessions and associated website is for informational purposes only. We are not medical or legal professionals. The information presented in videos, social media posts, written articles, and events are not intended to replace professional advice, diagnosis, or treatment. Always seek the guidance of your healthcare provider or other qualified professional with any questions you may have regarding medical or psychological conditions. Do not delay or disregard professional advice based on information you have watched or read on this channel or website. The creators and publishers of this content are not responsible for any adverse effects that may arise from using the information provided. You should practice caution and take full responsibility for your own well-being. While our content may offer valuable insights and techniques, results can vary, and no claims are made regarding specific benefits. For personalized advice and treatment, consult with a medical or mental health professional. We aim to provide beneficial information, but individual results may differ. For additional resources and support, visit https://www.theawakenedguru.com/policies for more information.