Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.
Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions
We keep exploring more options to ensure we live as close to nature as possible.
Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.
Her small product range began and it's growing all the time. All hand crafted, small batch creation.
My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.
Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.
They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.
At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.
Our signature ingredients in our skincare include:
Zinc: Calms inflammation and promotes skin healing
Lavender: Soothes irritated skin.
Vitamin E: Protects and repairs skin damage.
Manuka or Tea Tree oils: a healer used for centuries
Colloidal Silver: for it's antibacterial, antimicrobial properites
We create with intention - to nurture your skin naturally.
Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.
Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.
Hair Moisture - great for curls
Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..
Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea
Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.
Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief
Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.
A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.
It's amazing, my cracked skin has gone.
I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.
I used to spend a lot on hair gel and mouse.
Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well
I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.
I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!
Working with Spirit isn’t always dramatic. It’s often quiet, like the soft return of a friend you thought you’d lost touch with.
There was a time I was fully in tune with my spiritual connection. Insights flowed. Aha moments came often. But then, life got louder. Doubt crept in. I thought, “Maybe I need more training… more credentials…” Slowly, I stopped asking. I stopped trusting.
That’s when things got stuck.
Until one day, I came back to it - simply
I put my feet on the ground
I stilled myself…
and I asked.
Not once, but every day. I got intentional. And the insights returned, like an old friend who’d just been waiting for me to listen.
That journey - the path back to working with Spirit in a grounded, practical way - became the foundation for the course I now call:
It’s a 12-step spiritual reset, guided by the word INTERNALISTS — because if you don’t go within, you go without.
Each letter is a principle. Each one gently re-aligns you to your truth:
I is for Internal Vibration, because you can’t shift what you’re unaware of.
N is for Noticing, because your awareness is the first portal to change.
T is for Thought, where we explore how to stop the spiral before it takes over.
E is for Emotions, because they aren’t the problem — they’re the guide.
R is for Roadmap, because everyone ends up on Shit Street sometimes, but no one has to stay there.
N is for Nurture, especially the kind that puts you first.
A is for Accountability, because spiritual growth doesn’t happen on wishful thinking alone.
L is for Living Intentionally, where your future starts to take shape.
I is for Imagine, because your visualisation muscle is a spiritual tool.
S is for Silence, where magic drops in.
T is for Thanks, for the present and the not-yet.
S is for Surrender, because sometimes the most powerful move is letting go.
This isn’t a course about perfection. It’s about learning to trust again — in yourself, in your guidance, and in the quiet wisdom that’s always been there.
If that speaks to you, you can explore the full course here:
And the kicker - you seem to keep repeating the same patterns over and over
Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!