STRUGGLING TO FIND A SKINCARE THAT ACTUALLY WORKS?
It's time to Awaken Your Body Nourish, Heal, Awaken
Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.
Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions
CHECK OUT OUR RANGE
Ready to wake up
your precious vessel?
We keep exploring more options to ensure we live as close to nature as possible.
Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.
Her small product range began and it's growing all the time. All hand crafted, small batch creation.
HOW IT BEGAN
From Clear Skin to Rosacea: My Healing Journey. . .
My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.
Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.
They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.
MY PHILOSOPHY
At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.
Our signature ingredients in our skincare include:
Zinc: Calms inflammation and promotes skin healing
Lavender: Soothes irritated skin.
Vitamin E: Protects and repairs skin damage.
Manuka or Tea Tree oils: a healer used for centuries
Colloidal Silver: for it's antibacterial, antimicrobial properites
We create with intention - to nurture your skin naturally.
HOW WE CAN HELP YOU...
Moisturise
Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.
Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.
Hair Moisture - great for curls
Mineralise
Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..
Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea
Harmonise
Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.
Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief
WHAT OUR CUSTOMERS SAY
Renee
Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.
A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.
Moisturiser Love
Dave
It's amazing, my cracked skin has gone.
I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.
Moisturiser Love
Jackie
I used to spend a lot on hair gel and mouse.
Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well
Hair Love
David
I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.
I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!
Deodorant Love
NEW ON THE BLOG
You Can’t Create Wellness Treating Your Body as a Standalone
You Can’t Create Wellness Treating Your Body as a Standalone
Usually, I’m the one helping others dig deep to unearth their BS stories (limiting beliefs), so they can get unstuck and unleash their brilliance into the world.
🤒But this time, it was me who needed the help.
Over the past year, I’ve been navigating health challenges like I’d never experienced before. At first, I went the normal route - treating the symptoms, doing all the “right” things - but intuitively I knew the dis-ease ran deeper. Much deeper.
So, I began exploring the origins and belief structures behind what was playing out in my body.
😇It’s been an incredible journey.
My symptoms have shown up as diabetes, glaucoma, and chronic fatigue - and all of them traced back to something I never expected: birth trauma.
I came into this world as a 3.5lb baby in an incubator, in a different city to my family. My mother was in another hospital altogether, recovering from cancer. The incubator kept me alive (a gift I’ll always be grateful for), but it also created layers of beliefs that - unbeknownst to me - shaped my life for decades.
Some of those hidden beliefs looked like:
👉Choosing freedom at the cost of financial stability (busting out of the box/incubator).
👉Not putting down roots, always searching for “home.”
👉Struggling to fully experience joy.
👉A deep fear of seeing what was “out there,” rooted in the drugs that kept me alive in the womb and later led to surgery for crossed eyes at 18 months old.
Working with an intuitive mentor, a counsellor, and later a healer, I started peeling back those layers. Just like the work I do with clients, I was invited to look beneath the surface story, into the shadows, into the roots.
That’s where the real gold is.
This process has been a powerful reminder: wellness can’t be created by treating the body as separate from the mind, emotions, or spirit. Everything is connected. The story we carry—and the beliefs we’ve unconsciously layered in—play just as big a role in our health as food, exercise, or medicine.
It’s been a vulnerable, confronting, and liberating path. And now, more than ever, I know that the very tools I use with others—the digging, the shifting, the reframing—are what help bring us back into alignment, not just mentally or emotionally, but physically too.
❤️Think of Louise L. Hay (You Can Heal Your Life) and Inna Segal (The Secret Language of Your Body) wrapped up in a big bundle of inner work. That’s what this has felt like for me.
And it’s why I’m so passionate about guiding others through their own layers—whether they show up as fear, frustration, anxiety, or even physical dis-ease. Because when we shift the story, we shift the vibration. And when we shift the vibration, healing becomes possible on every level.
Does this sound familiar?
You long to break free from stagnation so you can unleash your true potential?
You know what you’re good at but doubt creeps in. It’s like you seem to be suffering from some sort of the compare and despair dragon who has buddied up with the ‘what if I’m not good enough’ witch!
And the kicker - you seem to keep repeating the same patterns over and over
That’s where I come in.
Oh my gosh, I get you! I’ve walked miles in similar shoes. That’s why, now that I’ve overcome so many of those hurdles myself, I’ve made it my mission to help you break free from stagnation and unleash your true potential.
Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!
