STRUGGLING TO FIND A SKINCARE THAT ACTUALLY WORKS?

It's time to Awaken Your Body Nourish, Heal, Awaken

Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.

Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions

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Ready to wake up

your precious vessel?

We keep exploring more options to ensure we live as close to nature as possible.

Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.

Her small product range began and it's growing all the time. All hand crafted, small batch creation.

HOW IT BEGAN

From Clear Skin to Rosacea: My Healing Journey. . .

My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.

Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.

They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.

MY PHILOSOPHY


At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.


Our signature ingredients in our skincare include:

  • Zinc: Calms inflammation and promotes skin healing

  • Lavender: Soothes irritated skin.

  • Vitamin E: Protects and repairs skin damage.

  • Manuka or Tea Tree oils: a healer used for centuries

  • Colloidal Silver: for it's antibacterial, antimicrobial properites

We create with intention - to nurture your skin naturally.

HOW WE CAN HELP YOU...

Moisturise

  • Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.

  • Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.

  • Hair Moisture - great for curls

Mineralise

  • Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..

  • Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea

Harmonise

  • Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.

  • Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief

WHAT OUR CUSTOMERS SAY

Renee

Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.

A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.

Moisturiser Love

Dave

It's amazing, my cracked skin has gone.

I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.

Moisturiser Love

Jackie

I used to spend a lot on hair gel and mouse.

Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well

Hair Love

David

I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.

I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!

Deodorant Love

NEW ON THE BLOG

Freedom over Niching

Freedom Over Fitting In - My Journey with Niching

September 30, 20254 min read

Freedom Over Fitting In: My Journey With Niching (and Why I No Longer Do It)

This question - “What’s your niche?” - has haunted me for over 20 years

I’ve done all the courses, followed all the formulas, and spent more money than I care to admit trying to “get it right.” Each teacher said the same thing:

“You have to niche - choose ONE genre, one group, one problem you solve.”

So I tried.

I became:

  • The Love Coach

  • The Life Coach

  • The Soul Women in Business Coach

  • The Women in Midlife Coach

And every time, I’d reach a point where something inside me would whisper, “Nope. Not this box either.”

And here’s the thing - all of that coaching worked for my clients. Every single one of those paths created real transformation.

But it didn’t feel right to me to be named as just one of those things.

Because the truth is, my work has always been about something bigger - guiding people to shift their vibration and reconnect with who they really are.

Each time I thought I’d nailed it… I’d bust out of the box again.

Out of the Box

I used to think, “Why can’t I just do this properly? I know my stuff. I’m a great coach, intuitive mentor, healer, and guide…”

But even in that - I couldn’t choose just one title.

Now I understand why.

This year, I finally got it. On three levels:

  1. I know why I kept busting out of the box.

  2. I’ve given myself permission to fully own what I do.

  3. I realised my “niche” isn’t a title - it’s the result of what I help people create.

Because it doesn’t matter whether you want to:

  • Find the right job

  • Feel better about yourself

  • Stop hiding in business

  • Make peace with money

  • Or meet the right +1 for you

What I do with you is always the same.

I guide women to shift their internal vibration - the way they feel about themselves - by:

  • Understanding vibrational energy

  • Checking where they’re vibrating at

  • Shifting how they feel

So they can align with and attract what they truly desire.

Freedom, Not Fitting In

Through my own shadow work and healing from birth trauma, I realised my early life experiences - including time in an incubator - shaped my pattern of needing freedom at all costs.

Trying to “fit in” through niching was never aligned with me. It was just another box to break out of.

Finding Simon Sinek (and Reframing Purpose)

Years ago, I watched a Simon Sinek talk that changed something in me. He told a story about people who had great careers but were deeply unhappy - because they weren’t doing what they loved.

He shared five simple questions to find your purpose:

  1. Who are you?

  2. What do you do?

  3. Who do you do it for?

  4. What do those people want and need?

  5. How do those people change as a result?

I’d looked at those questions for years - but I was answering them from the box.

Once I did the inner work, I saw it differently.

It wasn’t about the topic or audience. It was about the vibration.

So here’s what I now know:

I’m Fiona Christie - the Intuitive Guide for women who feel stuck and need to shift their vibration, so they can show up authentically and feel fulfilled doing, being, and having what they most desire.

The Part of Me That Needed to Get Out of My Own Way

Like many women, I’ve carried that subtle “not quite enough” feeling - the one that quietly shapes our choices.

Even with all I’ve achieved, I’d “selective sample” the parts that weren’t enough and use them as proof that I was falling short.

Not anymore. Enough with that.

I Am My Own Case Study

I am living proof that when you shift your vibration, your whole reality changes.

I’ve walked through the shadows, faced the boxes, and done the work - so I can now help others do the same.

Because freedom doesn’t come from fitting in.

It comes from aligning within.

And that’s what I stand for.

💛 “I don’t fit into a box - I help women break out of theirs. When you shift your vibration, you stop trying to fit and start living free.”

How to find my nichei can't find my nichehow do i niche
blog author image

Fiona Christie

Fiona Christie, life coach, course creator, quantum change facilitator

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Does this sound familiar?

You long to break free from stagnation so you can unleash your true potential?

You know what you’re good at but doubt creeps in. It’s like you seem to be suffering from some sort of the compare and despair dragon who has buddied up with the ‘what if I’m not good enough’ witch!

And the kicker - you seem to keep repeating the same patterns over and over

That’s where I come in.

Oh my gosh, I get you! I’ve walked miles in similar shoes. That’s why, now that I’ve overcome so many of those hurdles myself, I’ve made it my mission to help you break free from stagnation and unleash your true potential.

Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!