STRUGGLING TO FIND A SKINCARE THAT ACTUALLY WORKS?
It's time to Awaken Your Body Nourish, Heal, Awaken
Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.
Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions
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Ready to wake up
your precious vessel?
We keep exploring more options to ensure we live as close to nature as possible.
Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.
Her small product range began and it's growing all the time. All hand crafted, small batch creation.
HOW IT BEGAN
From Clear Skin to Rosacea: My Healing Journey. . .
My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.
Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.
They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.
MY PHILOSOPHY
At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.
Our signature ingredients in our skincare include:
Zinc: Calms inflammation and promotes skin healing
Lavender: Soothes irritated skin.
Vitamin E: Protects and repairs skin damage.
Manuka or Tea Tree oils: a healer used for centuries
Colloidal Silver: for it's antibacterial, antimicrobial properites
We create with intention - to nurture your skin naturally.
HOW WE CAN HELP YOU...
Moisturise
Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.
Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.
Hair Moisture - great for curls
Mineralise
Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..
Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea
Harmonise
Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.
Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief
WHAT OUR CUSTOMERS SAY
Renee
Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.
A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.
Moisturiser Love
Dave
It's amazing, my cracked skin has gone.
I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.
Moisturiser Love
Jackie
I used to spend a lot on hair gel and mouse.
Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well
Hair Love
David
I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.
I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!
Deodorant Love
NEW ON THE BLOG
How To Shift Procrastination
𝐎𝐍𝐄 𝐁𝐈𝐓𝐄 𝐎𝐅 𝐓𝐇𝐄 𝐀𝐏𝐏𝐋𝐄, 𝐁𝐔𝐓 𝐖𝐇𝐈𝐂𝐇 𝐀𝐏𝐏𝐋𝐄?🍏
Following on from the theme of yesterday’s post where I talked about procrastination, stagnation or stuck-ness being a result of looking at the whole picture and using the analogy of the apple tree, let’s see where this takes us next...
𝑶𝙣𝒆 𝒃𝙞𝒕𝙚 - 𝙮𝒆𝙨, 𝒃𝙪𝒕 𝒘𝙝𝒊𝙘𝒉 𝒗𝙖𝒓𝙞𝒆𝙩𝒚?
What I realised this morning, after doing one of my BS Shift Method shifts for myself and my own level of stuck-ness, was that my BS belief was ‘what if I take that bite of the apple (in other words do just one thing) and that one thing turns out to be the wrong thing’?
Woah - that opened up a nice juicy can of worms. I just had to get stuck into another BS shift or two.
What transpired was fascinating. As you possibly don’t know what my BS Shift method entails, I’ll give you a quick rundown of the SHIFT:
The BS Shift looks at shifting the old, outdated story that you’ve been telling yourself and living out in your life, digs underneath to find the real reason that’s keeping you stuck. 𝐒𝐇𝐈𝐅𝐓 is an acronym for:
𝗦𝗧𝗘𝗣 𝗢𝗡𝗘: 𝐒
🟢What’s the 𝐒𝐓𝐎𝐑𝐘 you’ve been telling yourself
𝗦𝗧𝗘𝗣 𝗧𝗪𝗢: 𝐇
🟡What’s 𝐇𝐈𝐃𝐃𝐄𝐍 underneath that story (the real reason you’re stuck)
𝗦𝗧𝗘𝗣 𝗧𝗛𝗥𝗘𝗘: 𝐈
🟠Let’s 𝐈𝐍𝐓𝐄𝐑𝐑𝐔𝐏𝐓 that pattern
𝗦𝗧𝗘𝗣 𝗙𝗢𝗨𝗥: 𝐅
🔵Discover the real 𝐅𝐀𝐂𝐓𝐒 in the stuck-ness
𝗦𝗧𝗘𝗣 𝗙𝗜𝗩𝗘: 𝐓
🔴Step into 𝐓𝐑𝐔𝐓𝐇 of who you really are
The BS Shift helps individuals identify and overcome the real reasons that keep them stuck by interrupting old patterns and discovering the truth of who they are. BS ‘Shift’ stands for story, hidden, interrupt, facts, and truth.
𝙎𝙤 𝙗𝙖𝙘𝙠 𝙩𝙤 𝙩𝙝𝙞𝙨 𝙨𝙩𝙤𝙧𝙮...
What I uncovered was, initiaully I thought I was fearful of getting off track, so if I focused on just one thing, the others would get lost. BUT and this is a HUGE BUT - there was more beneath the story. So, digging a little deeper I realised that what I was REALLY fearful of was ‘if I choose just one bite (or one task), then what if that was the wrong task - what if I get it wrong.
🦄OMG, I was so ready to interrupt that pattern!
So, I did a BS Shift on that, amazing what fell out of it. My TRUTH (or the character trait of the person I choose to be) for this lie that I’d been telling myself and am now ready to step into is…
‘I Am Self Belief + I Am Consistency’. Woop woop.
What BS stories are hidden beneath your stuckness, your ‘I’m not good enough’ stories?
𝐄𝐯𝐞𝐫𝐲 𝐠𝐨𝐨𝐝 𝐬𝐭𝐨𝐫𝐲 𝐡𝐚𝐬 𝐚 𝐦𝐨𝐫𝐚𝐥 - this one? Simple, I choose a tree I've granted onto which means the branches have different varieties of apples, same tree, with multiple options! So if I bite into one variety (granny smith) and I decide that's not working for me, I can bite into another (cox orange). By all means look at the big picture, then chunk it down to size, that way you'll START and each task seems so much more manageable.
❓𝑫𝒐 𝒚𝒐𝒖 𝒓𝒆𝒔𝒐𝒏𝒂𝒕𝒆 𝒘𝒊𝒕𝒉 𝒎𝒚 𝑩𝑺 𝑺𝒕𝒐𝒓𝒚? 𝒀𝒐𝒖 𝒖𝒏𝒅𝒐𝒖𝒃𝒕𝒆𝒅𝒍𝒚 𝒉𝒂𝒗𝒆 𝒔𝒐𝒎𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒐𝒘𝒏 - 𝒂𝒓𝒆 𝒚𝒐𝒖 𝒓𝒆𝒂𝒅𝒚 𝒕𝒐 𝒋𝒐𝒊𝒏 𝒎𝒆 𝒊𝒏 𝒅𝒊𝒂𝒍𝒍𝒊𝒏𝒈 𝒅𝒐𝒘𝒏 𝒕𝒐 𝒐𝒏𝒆 𝒃𝒊𝒕𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒂𝒑𝒑𝒍𝒆 𝒂𝒕 𝒂 𝒕𝒊𝒎𝒆? 𝑰𝒕 𝒄𝒂𝒏 𝒃𝒆 𝒍𝒊𝒇𝒆 𝒄𝒉𝒂𝒏𝒈𝒊𝒏𝒈.
𝑺𝒕𝒂𝒚 𝒕𝒖𝒏𝒆𝒅 𝒇𝒐𝒓 𝒑𝒂𝒓𝒕 three 𝒘𝒉𝒆𝒓𝒆 𝑰 𝒅𝒆𝒍𝒗𝒆 into more hacks to get shit done whilst having fun along the way
Does this sound familiar?
You long to break free from stagnation so you can unleash your true potential?
You know what you’re good at but doubt creeps in. It’s like you seem to be suffering from some sort of the compare and despair dragon who has buddied up with the ‘what if I’m not good enough’ witch!
And the kicker - you seem to keep repeating the same patterns over and over
That’s where I come in.
Oh my gosh, I get you! I’ve walked miles in similar shoes. That’s why, now that I’ve overcome so many of those hurdles myself, I’ve made it my mission to help you break free from stagnation and unleash your true potential.
Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!
