STRUGGLING TO FIND A SKINCARE THAT ACTUALLY WORKS?
It's time to Awaken Your Body Nourish, Heal, Awaken
Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.
Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions
CHECK OUT OUR RANGE
Ready to wake up
your precious vessel?
We keep exploring more options to ensure we live as close to nature as possible.
Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.
Her small product range began and it's growing all the time. All hand crafted, small batch creation.
HOW IT BEGAN
From Clear Skin to Rosacea: My Healing Journey. . .
My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.
Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.
They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.
MY PHILOSOPHY
At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.
Our signature ingredients in our skincare include:
Zinc: Calms inflammation and promotes skin healing
Lavender: Soothes irritated skin.
Vitamin E: Protects and repairs skin damage.
Manuka or Tea Tree oils: a healer used for centuries
Colloidal Silver: for it's antibacterial, antimicrobial properites
We create with intention - to nurture your skin naturally.
HOW WE CAN HELP YOU...
Moisturise
Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.
Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.
Hair Moisture - great for curls
Mineralise
Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..
Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea
Harmonise
Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.
Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief
WHAT OUR CUSTOMERS SAY
Renee
Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.
A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.
Moisturiser Love
Dave
It's amazing, my cracked skin has gone.
I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.
Moisturiser Love
Jackie
I used to spend a lot on hair gel and mouse.
Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well
Hair Love
David
I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.
I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!
Deodorant Love
NEW ON THE BLOG
Letting Go of Pressure: A Mindset Shift Toward Presence and Self-Permission
Letting Go of Pressure: A Mindset Shift Toward Presence and Self-Permission
I had planned to launch my new website and courses last Friday...
The Inner Work of Slowing Down
A Gentle Reminder From an Unfinished Book
Drop me a comment, or send a message - I always love hearing your stories.
I had planned to launch my new website and courses last Friday...
But I didn’t.
Old me might’ve panicked or pushed through. The pressure to meet my own self-imposed deadline would’ve overridden my inner sense of timing. But this time, something felt different. Instead of pushing, I paused.
I closed my eyes, tuned in, and asked myself honestly:
"Do I really have to launch it right now?"
The answer was clear:
No.
I could take the pressure off.
I could give myself permission to move at the pace of presence.
I could trust myself.
The Inner Work of Slowing Down
It wasn’t that I was procrastinating or avoiding—it was that I wanted to be intentional. To give space for clarity and care, not just completion.
So I launched on Tuesday instead.
That small shift—just a few days—made all the difference. I felt calm. Present. Aligned. No frantic rushing or regret. And yes, there are still parts that aren't finished. But life is never finished. Business is never truly “done.” And we, too, are always works in progress.
A Gentle Reminder From an Unfinished Book
This moment reminded me of something else that’s been “in progress”: a book I began co-authoring with a dear friend. It's about coming home to yourself—the idea that all the answers we're searching for out there have always lived within.
It’s not finished either. But maybe that’s the point.
Sometimes the most powerful lessons aren’t about hitting the deadline or crossing the finish line. They're about listening, trusting, and allowing space for the unfolding.
A New Definition of Success
We often carry the belief that success has to look a certain way: polished, on time, tied in a bow. But what if real success is giving ourselves permission—to rest, to trust, to delay, to listen?
What if we gave ourselves the grace to do it differently?
Letting go of pressure isn’t weakness. It’s strength. It’s the quiet power of aligning with your own rhythm, not someone else's timeline.
An Invitation for You
If you’ve been carrying the weight of “shoulds” or trying to force something to be done by a deadline that no longer feels right—pause. Breathe. Ask yourself:
“What would happen if I gave myself permission to wait?”
You might just find that the space you create becomes the birthplace of something more aligned, more easeful, more you.
I’d love to hear:
When have you given yourself permission to slow down, and what happened when you did?
Drop me a comment, or send a message - I always love hearing your stories.
With Gratitude, Fiona - The Awakened Guru
Does this sound familiar?
You long to break free from stagnation so you can unleash your true potential?
You know what you’re good at but doubt creeps in. It’s like you seem to be suffering from some sort of the compare and despair dragon who has buddied up with the ‘what if I’m not good enough’ witch!
And the kicker - you seem to keep repeating the same patterns over and over
That’s where I come in.
Oh my gosh, I get you! I’ve walked miles in similar shoes. That’s why, now that I’ve overcome so many of those hurdles myself, I’ve made it my mission to help you break free from stagnation and unleash your true potential.
Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!
