Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.
Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions
We keep exploring more options to ensure we live as close to nature as possible.
Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.
Her small product range began and it's growing all the time. All hand crafted, small batch creation.
My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.
Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.
They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.
At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.
Our signature ingredients in our skincare include:
Zinc: Calms inflammation and promotes skin healing
Lavender: Soothes irritated skin.
Vitamin E: Protects and repairs skin damage.
Manuka or Tea Tree oils: a healer used for centuries
Colloidal Silver: for it's antibacterial, antimicrobial properites
We create with intention - to nurture your skin naturally.
Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.
Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.
Hair Moisture - great for curls
Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..
Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea
Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.
Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief
Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.
A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.
It's amazing, my cracked skin has gone.
I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.
I used to spend a lot on hair gel and mouse.
Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well
I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.
I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!
New Year, New Energy: Ignite Your Inner Calm with Transformative Practices
Chaos Outside, Calm Within: A Global Shift
Master Your Mind: The Power of Inner Calm
Unlock Your Inner Calm: New Sessions Coming Soon
Join us. Learn to journey inward transforming chaos to calm
In December, The Awakened Guru and Tranquillity for Wellness joined forces to offer free taster sessions focused on shifting "From Outer Chaos to Inner Calm." These sessions explored the power of Inner Calm practices, mindset transformation, and finding spirituality within. While the sessions were just a glimpse, they introduced powerful concepts to start your journey toward a more centered and peaceful life.
It's clear that chaos seems to be intensifying everywhere, both globally and personally. External distractions pull us outward, making it easy to feel overwhelmed, anxious, and out of control. But when we take time to turn inward, we can reclaim our peace. Shifting focus from the noise of the world to the quiet of our inner self allows us to reconnect with our true wisdom and choose calm over chaos. This series is about harnessing that inner peace to transform your mindset and envision a bright, rejuvenated future.
The saying, "You are the master of your mind, not the other way around," reminds us of the importance of mastering our inner world. For centuries, yogis have emphasized the link between mind and body, with the physical body as the gateway to the mind. Our Inner Calm Practices taster sessions focused on integrating body, breath, and mind to move from the chaotic outer world to the peaceful, subtle inner realm. Through simple movements and mindful breathwork, we can unlock stillness and cultivate a deeper sense of calm. Finding your personal path to stillness is key—and it all begins within.
Fiona and I are excited to announce the next phase of our Inner Calm Practices with a series of pre-recorded sessions designed to deepen your practice:
Inner Calm Practice: Move, Breathe, Relax 101 – Learn how to tap into inner calmness through mindful awareness, release tension in the body, and use breath to influence your nervous system and emotions. Once tension is released and breath is aligned, true peace becomes accessible.
Inner Calm Practice: Visualisation Meditation 101 – Explore the power of guided visualization including affirmation to deepen relaxation and cultivate inner stillness to transform frustration into flow. Learn key steps to overcome distractions, shift your beliefs about meditation and enhance your practice for deeper relaxation and focus.
And the kicker - you seem to keep repeating the same patterns over and over
Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!