Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.
Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions
We keep exploring more options to ensure we live as close to nature as possible.
Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.
Her small product range began and it's growing all the time. All hand crafted, small batch creation.
My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.
Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.
They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.
At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.
Our signature ingredients in our skincare include:
Zinc: Calms inflammation and promotes skin healing
Lavender: Soothes irritated skin.
Vitamin E: Protects and repairs skin damage.
Manuka or Tea Tree oils: a healer used for centuries
Colloidal Silver: for it's antibacterial, antimicrobial properites
We create with intention - to nurture your skin naturally.
Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.
Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.
Hair Moisture - great for curls
Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..
Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea
Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.
Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief
Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.
A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.
It's amazing, my cracked skin has gone.
I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.
I used to spend a lot on hair gel and mouse.
Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well
I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.
I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!
The obvious next line is 'make lemonade', or so that saying goes. I happen to love lemons and they are the most alkaline food, so why wouldn't I?
But that saying ties nicely in to my previous post about doubt versus certainty.
When someone gives you a gift, what do you do? Do you accept it gladly (even when it’s not your birthday)? Or do you say “oh, you didn’t have to do that”?
What does denying the gift actually mean? Could it be…
that you don’t value the giver
that you don’t feel worthy
that you feel uncomfortable receiving
that you feel you must give something in return
The lemons in life are just like that - they’re gifts of awareness. They’re the universe’s way of saying: “Pay attention. Something needs to shift.”
For me, the lemons came in the form of health challenges. At first I accepted them, but then I asked myself: “Okay, what’s the gift here - what am I missing?”
That question opened a door. It led me into shadow work and unpacking birth trauma. And while it wasn’t easy, it’s been deeply fascinating.
I chose fascination over fear. I listened to my intuitive self - saying yes when something felt aligned, and no when it didn’t.
And through this process, I’ve learned so much about myself, about doubt and certainty, and about the deeper guidance life offers when we’re willing to notice.
The lemons, in this analogy, are signals. They may start at a lower vibration, but they’re pointing us toward the opportunity to shift higher.
For me, that shift meant embracing the “feeling” side of my life - things like:
joy
belonging
surrender
inner stillness
As I’ve explored this, I can see how my early life shaped me. Spending my first months in an incubator created a drive for freedom at all costs. Recognising this has softened me. It’s deepened my practice - and it flows into how I support others.
I believe every healing practitioner gains their greatest wisdom from walking through their own lemons, trudging through the mud, and navigating the lower vibrations. That journey equips us to enrich the work we do for others.
If only we could skip the sour lemons and go straight to lemonade! But then we’d miss the incredible aha moments that come through challenge.
And for me - I wouldn’t trade those for anything.
And the kicker - you seem to keep repeating the same patterns over and over
Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!