Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.
Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions
We keep exploring more options to ensure we live as close to nature as possible.
Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.
Her small product range began and it's growing all the time. All hand crafted, small batch creation.
My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.
Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.
They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.
At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.
Our signature ingredients in our skincare include:
Zinc: Calms inflammation and promotes skin healing
Lavender: Soothes irritated skin.
Vitamin E: Protects and repairs skin damage.
Manuka or Tea Tree oils: a healer used for centuries
Colloidal Silver: for it's antibacterial, antimicrobial properites
We create with intention - to nurture your skin naturally.
Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.
Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.
Hair Moisture - great for curls
Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..
Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea
Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.
Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief
Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.
A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.
It's amazing, my cracked skin has gone.
I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.
I used to spend a lot on hair gel and mouse.
Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well
I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.
I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!
I came across an absolute gem the other day, OMG I was so excited by this concept. Not new, but just the way it was put I really resonated with it.
If you are struggling with self-doubt or
you’re stuck in a pattern of procrastination or
not feeling good enough or
you’re just blocking yourself
then this post is for you.
The line was from a movie I was watching and I can’t recall the name. It came from an eastern philosophy I think. Here’s the quote:
“Let go of things that make you unsure and Embrace things where you have no doubt”
It’s a brain twister really. I thought about it for a while and then I applied to some of the clients I’d worked with over the years, different scenarios including my own, here are a few below. You’ll notice that the ‘Let go of things that make you unsure’ are on the left and then I’ve turned the thinking on it’s head (aka focus on the certainty) to become ‘Embrace things where you have no doubt’.
Uncertainty Focus: She has doubt about - What if the wrong kind of customers come in?
Certainty Focus: She feels certain about - I believe so much in what I’m doing that if the wrong person does come in, they’ll so realise and go to the store that best suits them
Uncertainty Focus: She has doubt about - I have to wait until everything is in place before I open
Certainty Focus: She feels certain about - I’m certain there'll always be something that could change and I know if I open and it’s not in place I have people I can call for help
Uncertainty Focus: She has doubt about - I'm unsure whether to run a circle group
Certainty Focus: She feels certain about - I have no doubt about what I'd do with the group
Uncertainty Focus: She has doubt about - what if no-one turns up
Certainty Focus: She feels certain about - posting the event won't cause harm and no-one else knows who turns up anyway and it shows the universe I'm serious
Uncertainty Focus: She has doubt about - I don't know enough people to come - and it's out in the country
Certainty Focus: She feels certain about - I have no doubt that if I keep showing up someone will turn up
Uncertainty Focus: She has doubt about - I don't know what to call myself or what I do
Certainty Focus: She feels certain about - I am absolutely certain that the topics I love are quantum physics, the law of vibration, I'm certain that I am lit up by sharing what I know, I'm certain that personal growth, quantum physics, digging underneath and working on my shadow has changed my life!
Uncertainty Focus: She has doubt about - If I choose a descriptor, what if it doesn’t feel right
Certainty Focus: She feels certain about - I am passionate about the topic and I know without a doubt that it has changed my life for good - I have permission to change my mind. If I do nothing, nothing will change
👉Next time you feel stuck, ask yourself: Am I holding onto something that makes me unsure? What’s one thing I have no doubt about right now? Notice what shifts when you try this.
And the kicker - you seem to keep repeating the same patterns over and over
Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!