Did you know that your skin is the largest organ in your body? Your skin absorbs, so it makes sense to feed it the right nourishment.
Fiona became interested in caring for her own skin after experiencing severe rosacea and when mainstream avenues failed to heal, she set about finding her own solutions
We keep exploring more options to ensure we live as close to nature as possible.
Fiona believes that everything is connected, so you can't just fix the mind OR the body, the two go hand in hand. She realised the next obvious progression for her was to develop her own line of body care. She's used natural solutions for years and it was time to develop these further.
Her small product range began and it's growing all the time. All hand crafted, small batch creation.
My skin had always been my pride — clear, glowing, and easy to care for. But suddenly, everything changed. A painful rash and irritation spread across my face, and I was diagnosed with rosacea.
Despite trying treatments, including steroids, nothing worked. Desperate for relief, a friend introduced me to natural mineral makeup. Skeptical but willing to try, I visited a store where the staff immediately recognized my condition.
They recommended a mineral makeup that helped heal my skin. Within days, I saw dramatic improvement. The missing nutrients—like zinc and vitamins—were finally replenished, and my skin began to heal. This experience sparked a mission to create skincare products that combined nature's best to promote true skin wellness.
At The Awakened Body, we believe true beauty starts with caring for your skin in a way that honors nature. Our products are nearly 100% organic, handmade with pure ingredients to nourish, heal, and protect your skin without harsh chemicals. We use only what’s necessary—nothing more. Whether you have sensitive skin or simply seek a more natural routine, our products are for you.
Our signature ingredients in our skincare include:
Zinc: Calms inflammation and promotes skin healing
Lavender: Soothes irritated skin.
Vitamin E: Protects and repairs skin damage.
Manuka or Tea Tree oils: a healer used for centuries
Colloidal Silver: for it's antibacterial, antimicrobial properites
We create with intention - to nurture your skin naturally.
Light Moisturiser - a lightweight formula with lavender and vitamin E for daily hydration and a refreshed feel.
Rich Moisturiser - deeply hydrating with natural oils, ideal for dry or sensitive skin.
Hair Moisture - great for curls
Mineral Deodorant - a natural deodorant with colloidal silver and lavender for gentle, antibacterial protection..
Mineral Makeup - this was the key to Fiona's wakeup call, the zinc in the mineral makeup helped fix her rosacea
Healing Balm - An, anti-inflammatory blend traditionally used to ease muscle pain and joint aches. ingredients.
Itch & Sting Relief - charcoal draws out toxins and stings and relieves itching, blended to a gel for easy application. Instant relief
Finally I have found a natural moisturiser that actually nourishes your skin, smells fresh without an overpowering scent and leaves your skin feeling soft.
A little goes a long way also which is a real bonus. I got my Mum to try it and now she's hooked too.
It's amazing, my cracked skin has gone.
I used to get cracked dry cracked skin especially in the winter your moisturiser healed it instantly, I'll never go back.
I used to spend a lot on hair gel and mouse.
Since trying the hair curl from Awakened Body, I'm hooked. It's fantastic and keeps my curl looking good all day. I can freshen it up using more as well
I'm an outdoors kinda guy and work hard. My partner used to complain I had wiffy armpits.
I switched to the Awakened Skin deodorant and I no longer have BO, partner happy and I smell sweet!
Doubt and uncertainty both sit at a lower vibration on the emotional scale. What does that really mean?
Think of it like tuning into a radio. When you’re dialed into the right frequency, you get clarity, music, flow. But if you’re even slightly off, you hit static — the fuzz, the distortion, the signal cutting in and out. That “static” is what doubt feels like in your energy field.
At its core, doubt is a mismatch between what you desire and what you believe is possible. The vibration of doubt is heavy, unsettled, and full of mixed signals. It doesn’t carry the clean resonance of certainty, trust, or knowing.
On the vibrational scale, doubt runs lower than clarity, faith, or love because it keeps you circling in questions like:
What if it doesn’t work?
What if I’m not enough?
What if I make the wrong choice?
These thoughts lower your frequency, creating hesitation, procrastination, and sometimes paralysis.
The beautiful part? Doubt isn’t a dead-end — it’s simply feedback. It’s showing you where your inner signal isn’t aligned yet. Once you notice it, you can begin shifting your vibration upward — toward certainty, clarity, and trust — where movement and flow happen with much less resistance.
Doubt isn’t the enemy — it’s a signpost. When it shows up, it’s pointing you toward a place that needs light, clarity, and truth. Here’s a simple way to shift it:
Pause and name it.
When you feel the wobble of doubt, stop and say to yourself: This is doubt, not truth. Naming it takes away its power.
Find the certainty beneath.
Ask: What do I have no doubt about right now?
It could be as simple as “I know I love helping people,” or “I know I’m committed to my growth.” Even the smallest certainty begins to raise your vibration.
Anchor the feeling.
Close your eyes, breathe deeply, and feel the vibration of that certainty in your body. Notice its colour, its weight, its sound. Let it expand.
Step into it.
Imagine yourself as the version of you who lives from that certainty. What do they believe? How do they walk into a room? What choices do they make with ease?
Every time doubt creeps in, this simple practice brings you back into alignment. You’re not ignoring the doubt - you’re transforming it into clarity. And clarity always has a higher vibration.
And the kicker - you seem to keep repeating the same patterns over and over
Whether you're feeling stuck, unsure of your next steps, or simply craving a breakthrough, I'm here to guide you. Together, we'll unlock the barriers holding you back and unleash your best work into the world. Ready to showcase your brilliance and make a meaningful impact? Let's embark on this transformational journey together!