we teach you how to develop a deeper connection to your self
therefore manifest that which you desire
Working with Spirit isn’t always dramatic. It’s often quiet, like the soft return of a friend you thought you’d lost touch with.
There was a time I was fully in tune with my spiritual connection. Insights flowed. Aha moments came often. But then, life got louder. Doubt crept in. I thought, “Maybe I need more training… more credentials…” Slowly, I stopped asking. I stopped trusting.
That’s when things got stuck.
Until one day, I came back to it - simply
I put my feet on the ground
I stilled myself…
and I asked.
Not once, but every day. I got intentional. And the insights returned, like an old friend who’d just been waiting for me to listen.
That journey - the path back to working with Spirit in a grounded, practical way - became the foundation for the course I now call:
It’s a 12-step spiritual reset, guided by the word INTERNALISTS — because if you don’t go within, you go without.
Each letter is a principle. Each one gently re-aligns you to your truth:
I is for Internal Vibration, because you can’t shift what you’re unaware of.
N is for Noticing, because your awareness is the first portal to change.
T is for Thought, where we explore how to stop the spiral before it takes over.
E is for Emotions, because they aren’t the problem — they’re the guide.
R is for Roadmap, because everyone ends up on Shit Street sometimes, but no one has to stay there.
N is for Nurture, especially the kind that puts you first.
A is for Accountability, because spiritual growth doesn’t happen on wishful thinking alone.
L is for Living Intentionally, where your future starts to take shape.
I is for Imagine, because your visualisation muscle is a spiritual tool.
S is for Silence, where magic drops in.
T is for Thanks, for the present and the not-yet.
S is for Surrender, because sometimes the most powerful move is letting go.
This isn’t a course about perfection. It’s about learning to trust again — in yourself, in your guidance, and in the quiet wisdom that’s always been there.
If that speaks to you, you can explore the full course here:
Working with Spirit isn’t always dramatic. It’s often quiet, like the soft return of a friend you thought you’d lost touch with.
There was a time I was fully in tune with my spiritual connection. Insights flowed. Aha moments came often. But then, life got louder. Doubt crept in. I thought, “Maybe I need more training… more credentials…” Slowly, I stopped asking. I stopped trusting.
That’s when things got stuck.
Until one day, I came back to it - simply
I put my feet on the ground
I stilled myself…
and I asked.
Not once, but every day. I got intentional. And the insights returned, like an old friend who’d just been waiting for me to listen.
That journey - the path back to working with Spirit in a grounded, practical way - became the foundation for the course I now call:
It’s a 12-step spiritual reset, guided by the word INTERNALISTS — because if you don’t go within, you go without.
Each letter is a principle. Each one gently re-aligns you to your truth:
I is for Internal Vibration, because you can’t shift what you’re unaware of.
N is for Noticing, because your awareness is the first portal to change.
T is for Thought, where we explore how to stop the spiral before it takes over.
E is for Emotions, because they aren’t the problem — they’re the guide.
R is for Roadmap, because everyone ends up on Shit Street sometimes, but no one has to stay there.
N is for Nurture, especially the kind that puts you first.
A is for Accountability, because spiritual growth doesn’t happen on wishful thinking alone.
L is for Living Intentionally, where your future starts to take shape.
I is for Imagine, because your visualisation muscle is a spiritual tool.
S is for Silence, where magic drops in.
T is for Thanks, for the present and the not-yet.
S is for Surrender, because sometimes the most powerful move is letting go.
This isn’t a course about perfection. It’s about learning to trust again — in yourself, in your guidance, and in the quiet wisdom that’s always been there.
If that speaks to you, you can explore the full course here:
A soulful, practical mini-guide + 5-minute guided visualisation to help you break free from one belief that’s keeping you stuck - and reconnect to your truth.
Created by intuitive mentor & BS Shift™ creator, Fiona Christie.
Shift your energy in under 10 minutes.