The Courage Cards are a mini-course, developed to give you bite sized strategies to whip out any time you feel like you're heading into overwhelm, fear or worry. Quick, powerful mindset tools to help you manage fear, worry and overwhelm - fast. Here's a snippet of what you'll get when you purchase:

• Courage Cards: Everyday Tools for Emotional Resilience

  • 10 simple strategies to calm your mind, face fear, and feel more grounded—one card at a time.

• Courage Cards: Pocket Strategies for a Calmer Mind

  • Quick, powerful mindset tools to help you shift from fear to presence.

• Courage Cards: Real Tools for Real Moments

  • 10 calming strategies to help you feel safe, steady, and back in your power.

• Courage Cards: Emotional First Aid for Everyday Life

  • Short videos + PDFs to help you manage fear, worry, and overwhelm—fast